Other Activities
Gentle Exercise
We are pleased to offer some gentle seated exercises at some Friday Cafés. The exercises provide fun and enjoyment for those who taking part, as well as helping with mobility, balance and cognition.
The dates may be found in ‘Dates for your Diary’.
Poppy Friends
Poppy Friends is a carer support group, organised by Helen for Holt & District Dementia Support.
Poppy Singing
As part of Poppy Café, we usually have a singing session on the fourth Tuesday of the month.

